8 Exercises That Burn Twice The Fat Of Running In Women Over 40

Kettlebell Exercises

Want to burn up to twice the calories of running? Having trouble losing weight? Get started today with these 8 fun exercises that burn more fat than running and the pounds will melt away. Become a better YOU!


I recently wrote an article about the benefits of kettlebell exercises and the insane amounts of calories they burn.

It outlines 8 kettlebell exercises that burn up to 20.2 calories per minute while toning your body, building muscle and increasing cardio!

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